top of page

Find your Zen! Ultimate 10week Renewal


Available Online

Pause & Renew: Enjoy restorative sleep, improved focus & mental clarity, love your food and Thrive.

1 hOnline Meeting

Service Description

This immersive 10week programme, focus strongly on accountability and practical applications. Specifically, designed to master your chronic stress and improve your relationship with food, this will promote restorative sleep, improve resilience, restore gut health, reduce food anxiety, and greatly improve over all quality of life.


Contact Details

jeanet@analaighcoaching.com

Stellenbosch, South Africa


bottom of page