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​Helping successful professionals with pre-diabetes, Type 2 DM or hormonal concerns, take control of their own health, energy and work-life balance.
About Me
I work online with successful professionals at a lifestage when the impact of sub-optimal health, chronic stress and low energy, can no longer be tolerated and they are committed to improving their future health.​
By personalising lifestyle interventions in the focus areas; nutrition & gut health, visceral fat reduction, chronic stress mastering, restorative sleep, and hormonal imbalances, I aim to equip you with my best tools.
I am dedicated to empowering professionals to take charge of their health and wellbeing, change their attitude to their food & health and improve their overall quality of life.
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I had the privilege of working with Dr. Jeanet as my health coach.
Jeanet not only focused on me achieving optimal health in the present, but also helped preserving my future health and longevity.
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I whole heartedly recommend her to anyone seeking positive changes in their health journey.
-L. B.
Thanks to Jeanet’s help, patience, information & understanding way of treating me, I’m really in a better space now.
She gave me a new perspective on my HEALTH!
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- M. E.
I learnt a lot about nutrition & exercise.
It helped me eating the best food, exercising to my full potential & having a more energetic life.
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I found the 100% support amazing and incredibly helpful.
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- D. N.
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Meet
Dr Jeanet
I am Jeanet Rosslee, medical doctor and family GP for 31 years, whose focus has been on preventative medicine throughout.
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I have treated people with diabetes, menopause, depression, severe stress; enjoyed working with babies & octogenerians alike, and absolutely loved surgery.
* A rare surgical complication changed the direction of my life and work.
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​I am now a qualified Health Coach, specialising in Lifestyle Medicine and passionate to contribute to people's health and wellbeing with new skills and knowledge.
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​Mindfulness was an integral part of my personal journey and this, I weave into my work. ​
My Mindfulness introduction happened in Ireland, after suffering a personal loss and fulfilling a work contract​.
I became a meditation and mindfulness scholar, researching the holistic benefits and started enjoying silent retreats, in Eire, Greece and South Africa. This practice truely resonated with me and shaped the business name:
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Analaigh Mindful Coaching,
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Analaigh, breathe or Exhale, in the Ogham of old Irish, to slow down, slow your heart, followed by Mindful, to quiet the busy mind, and just Be Still, BE, present in this moment.
Fun act: I have a snake handling certification and was particularly fascinated and honoured to touch the smooth yellow opalescent skin of the Cape Cobra.
Download My Free eBook
Do you sometimes feel you’re being driven by an invisible force – usually in the direction of the fridge or treats cupboard? And you know you definitely would be able to stick to your diet if you didn’t get the irrepressible urge for something sweet…
